How to use ZERZYO?

ZERZYO Clean Electrolytes are packaged to be as convenient as possible containing 30 sticks per pack. Simply add one stick to 500ml of water, shake well, and you’re good to go. 

This simple process will create a delicious, electrolyte-packed drink that will keep you feeling great. Each stick is packed full of essential minerals and vitamin C, to optimise your hydration.

    Wake up with energy

    When we sleep, our bodies while recovering use up a lot of energy, fluids and electrolytes through normal respiration. This increases if your body is hot while you sleep, or if you’ve worked out during the day.

    By consuming ZERZYO Clean Electrolytes first thing in the morning, you’re providing your body with the basics it needs to rehydrate. This puts you in the best position to tackle the day; whether that includes an early workout, a morning run, or as part of your pre-work routine. 

    • Pre-Workout

      Set yourself up for a successful training session, whether at a gym or outdoors for a run. By mixing one stick of ZERZYO Clean Electrolytes with 500ml of water, you’ll hydrate your body and perform at your best. 

    • During Exercise and Races

      Keep yourself going with optimal hydration. With ZERZYO Clean Electrolytes, you’ll achieve your very best during cycling races, marathons, and other intense conditions. Simply mix one stick with 500ml of water every 45 minutes to an hour, and you’ll stay on top. 

    • Post-Workout

      Cooling off is just as important as your warm-up. By consuming one stick of ZERZYO Clean Electrolytes, you’ll replenish the minerals that your body burns through during intense exercise. This will make the results of your workout feel even better, and keep you fighting fit for next time you decide to break a sweat. 

    • Throughout the Day

      Even if you’re not participating in a marathon or cycling the Tour de France, ZERZYO Clean Electrolytes can be enjoyed as a sweet alternative to sugary drinks or alcohol. Simply mix one stick with 500ml of water when you need a hydrating boost, and you’ll feel ready to tackle whatever the day throws at you. 

    Please remember that while electrolyte supplements can be beneficial, they should not replace a balanced diet. It's important to consult with a healthcare professional before adding any new supplement to your routine if you have underlying health conditions or take medications. The maximum recommended daily use is four sticks.